fitness

Fitness!!

The Best Bunk Beds For Toddlers – these would be cheap and easy to make
runningroundparis: “ this is the most accurate portrayal of me ”
▶ Kick-Ass Workout with ThatsHeart and Blogilates – YouTube
The Ultimate Arms and Abs Workout Tighten and tone your entire upper half with nothing but your own body
Plantar Flexion With Resistance Band
Lemon Blueberry Mug Cake – coconut flour, coconut oil and coconut milk for a grain-free, dairy-free treat!
Because proving the self-doubt wrong is incredibly empowering.
Another great "JustBounce" workout video from Remy Draaijer providing 20 minutes of Power, Cardio, Flexibility, Balance and Relaxation routines.   Start doing it and have fun! Please tell us, how you like it!
The Garmin Vivofit: A Fitness Tracker For the Gym Buff: There are so many fitness trackers on the market that it can be hard to find the one that's right for you.
Easy DIY cheer bow for girls- perfect for sports, dance, school and more. You can customize these in any color, size, pattern for a fraction if the price at the store.
Cool decoration for the classroom that doesn't have much floor space to decorate!
This is just so cute for a garden party or a nice dinner! Temperament Printed leaves Sleeveless Dress
Powerbeats2 are Beats by Dre's first wireless earbuds. Must have!
Flat belly Foods:  Nuts and Nut Butters: Research shows that dieters who ate foods like nuts lost more belly fat than those with same number of calories with less fats.
How to Make Roasted Herb Cauliflower – NPC competitor Tiffany Gaston shows you how to make healthy roasted herb cauliflower. Enjoy!
Moonlight Pearl Two Hearts Necklace Wire Wrapped Rose Copper | OwlHollowStudio – Jewelry on ArtFire
How to transform a blank wall into storage, shelves and seating. | Photo: Gregory Nemec | thisoldhouse.com
Heartfelt Creations Majestic Morning Flower Shaping Part Two   Emma Lou has done a great job with this video
Good ab workout. I like the emphasis on stability and control. But if you have low back instability, use caution on the hip dippers and think about substituting a side plank instead.
Strawberry avocado smoothie – it's like drinking a big (yet secretly healthy) strawberry milkshake for breakfast!