Sculpt and Strengthen Your Lower Body With These Lateral Moves If lateral exercises aren't in your regular strength-training rotation, they should be. Side motions help strengthen oft-neglected muscles like the glute meds (those butt muscles on the si

Sculpt and Strengthen Your Lower Body With These Lateral Moves If lateral exercises aren't in your regular strength-training rotation, they should be. Side motions help strengthen oft-neglected muscles like the glute meds (those butt muscles on the si Source: http://www.fitsugar.com/Best-Lateral-Exercises-30862908

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