Guided Meditation: Sleep. For relaxation and insomnia. Drift off to sleep with this blissfully calm talk-down. Features very high quality ocean wave sounds – you can almost taste the sea air. Drift into tranquility.

Guided Meditation: Sleep. For relaxation and insomnia. Drift off to sleep with this blissfully calm talk-down. Features very high quality ocean wave sounds – you can almost taste the sea air. Drift into tranquility. Source: http://www.youtube.com/watch?v=8TDcGYmEgyM&feature=share

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Tags: Chakras and Meditation, Health, Health & Healing, Healthy from the Inside Out, Home retreat, Inner Peace, Meditation, Stress Relief, Y Meditation, Yoga and I,